No bullshit here. Modern food is plain rubbish. Processed food, the stuff that’s easy to prepare at home that you can buy from supermarkets. It’s not good for us. The rubber burgers, subs, fried chicken and pizza from the chains, it’s all shit. This ‘food’ is a product, driven by the desire to make a great deal of money for a company and it’s shareholders. It’s designed to extract money from your pocket. It’s not designed to keep you healthy no matter what it tells you on the packet.
Humans have survived for a long time by eating real food. I’m not talking about pre-historic food, I’m talking about cooking with real vegetables, meat, cheese, diary, herbs and spices.
Some of the longest living people in the world live on a diet of pasta, rice, beans, fish and wine. Food they’ve been happily eating for centuries.
Most of what you’re told by the media is rubbish. All of us should know that by now.
You don’t need to drink ‘good bacteria’ drinks.
You don’t need multi vitamins.
You don’t need to eat food labelled, ‘low fat’ low sugar’ ‘low salt’…..instead eat food with no labels.
Humans have lived healthy lives without these modern products for centuries.
These pages are about eating real food. The stuff that I can grow in the soil. The stuff I can hunt and harvest from the fields and the bush.
This is my answer. It may not be the answer for you as I don’t have all the answers.
This is simply my answer for me and my gang.
I make no apologies for my truck, guns, nor my love of fine outlaw and country music.
And if it makes you feel good, you can call me a hipster, hillbilly, redneck or bogan. You can call me what ever you like.
Image: justin bovington